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You are not alone

You are not alone!  Here’s the thing -  you’re not alone! What you are going through, you don’t have to go through it alone. We sit in our homes and we fear, and we panic, and we let these thoughts overcome us. And worst of all, we start to believe them! We believe that we aren’t good enough. We believe that nobody loves us. We believe that we are worthless. We believe that if we die no one would care.  We start to believe the dark side. Depression and Anxiety can be a real bitch can't it? I’ve been there. I know the struggles. I know what it’s like to just beg someone to take away that pain. I get it.  I am amazed...

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Where is the love?

I'm sure by now we've all heard the song by Black Eyed Peas. A remake of their "Where is the love?" made in 2003. The song is a beautiful song. I loved the song. I get goosebumps everytime the song comes on when my playlist is on shuffle. I used to think, how amazing is this song? A song made 13 years ago, made with a goal to spread love and peace. A song made to make people believe in each other again, to believe in humanity, to believe in love. To be good to each other, and to themselves. 13 years ago. More than a decade ago. A song was made to get people to open up their eyes to the...

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TODAY'S NOT THE DAY YOU GIVE UP

  I originally wanted this post to be a '3 steps to a better tomorrow' kind of post, but as I write this, I see that I just can't divide my thoughts around this into 3 points and stand by them. Focusing on the positive when you're having a bad day is a tough thing to do, and I cannot give you 3 ways to overcome that. I can only talk to you about my thoughts and my experiences, and hopefully give you some strength to overcome whatever it is you're going through. How many times have you felt like you're alone or frustrated, or depressed or sad? How many of those times did you feel that what you're going...

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Intro to our newest Blogger Rona!

I’m Rona Kanbar. A firm believer in the power of karma and the Pay it Forward concept. I’ve gone through many ups and downs in life, and found my way to a more positive life. I want to help everyone I can achieve that by spreading the beauty of paying it forward. You can also learn more about me on ronakanbar.comPay it Forward – What it’s all aboutWe all hear this phrase being used. We’ve seen the movie Pay It Forward, showing a young kid trying to change the world by spreading a simple act of kindness to three people, and asking those 3 people to pay that kindness forward to 3 other people. This movement spread across the town...

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